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Just One Good Night of Sleep

Shot of a concerned looking young man sitting on a bed while his wife sleeps in the background

Just One Good Night of Sleep Sleeping through the night seems like an impossible task for many of us.  Waking up at three or four in the morning can be an everyday ordeal for many as we age.  You should already know sleep is one of the most important tools to heal our bodies, maintain […]

The Cherry on Top

The Cherry on Top I meet new people often and after the “What do you do?” a discussion about hormones typically occurs.From men, I usually hear,” Well, I don’t have a problem in that department.” And from women, I hearthat they are just fine without sex. These comments are to be expected but still frustrate […]

Intimacy Over 50: Embracing a Fulfilling Love Life

Old couple relaxing at the beach

Intimacy Over 50: Embracing a Fulfilling Love Life Intimacy over 50 remains a topic shrouded in unnecessary mystery. As age encroaches, couples often retreat from discussing or embracing their changing sexual health needs. Dr. Richard Chern, MD, situated in the heart of Miramar Beach, Florida, is championing a new narrative – that intimacy and fulfillment […]

Hormone Therapy In Men

This month I want to focus on HORMONE THERAPY IN MEN.  There seems to be a misconception that testicles are supposed to work forever while ovaries go through menopause.  Unfortunately, this is not true.  Men routinely ask me what they can do or take to naturally bring their testosterone levels back to normal.  There is […]

Tuning Your Thyroid

I’d like to start off by thanking everyone who voted us Best In Destin for both Anti-Aging Clinic and Women’s Wellness Clinic.  We are so excited and for readers we will be offering FREE consultations in the month of January so call us today! Today I want to talk about and how we look thyroid function […]

Why Your Thyroid Medication May Not Be Working For You

Today, I’d like to talk about Levothyroxine (aka Synthroid).  This is currently the most commonly prescribed thyroid medication in the world but this is slowly changing. This article may be a bit difficult to follow so don’t feel bad if you have to read it several times before it all clicks. I usually spend about an […]